When most people think of Kenya, they imagine vast savannahs filled with wildlife, the snowcapped peaks of Mount Kenya, or the turquoise waters of the Indian Ocean. But tucked within this East African gem is another wonder — majestic waterfalls cascading through forests, escarpments, and valleys. From towering drops hidden in Aberdare National Park to serene cascades in Nairobi’s backyard, waterfalls in Kenya are both a natural spectacle and a cultural treasure.
In this guide, we explore the top 15 waterfalls in Kenya — their beauty, history, how to visit them, and what makes each special. Whether you’re a hiker, photographer, or casual traveler, these waterfalls deserve a spot on your Kenyan travel bucket list.
Why Kenya’s Waterfalls Are Unique
Kenya’s geography is shaped by the Great Rift Valley, highland plateaus, volcanic mountains, and coastal forests. This diverse landscape creates a variety of waterfalls — some dramatic plunges of over 300 meters, others hidden forest gems. Unlike countries with single famous waterfalls, Kenya’s falls are scattered across national parks, towns, and rural highlands, offering experiences that combine:
Adventure & Hiking – trails leading to Aberdare’s Karuru and Gura Falls
Cultural Encounters – waterfalls tied to local legends like Ngare Ndare (“Waterfall of the Gods”)
Safari Extensions – falls inside or near national parks like Tsavo’s Lugard Falls
Day-Trip Escapes – from Nairobi to places like Tigoni and Paradise Lost
In short, Kenya’s waterfalls aren’t just scenery — they’re destinations packed with experiences.
Quick Overview: Kenya’s Top Waterfalls
Waterfall | Height (Approx.) | Location | Unique Feature |
---|---|---|---|
Karuru Falls | 273m (3 tiers) | Aberdare National Park | Kenya’s tallest waterfall |
Gura Falls | 302m | Aberdare National Park | One of Africa’s tallest |
Thomson’s Falls | 74m | Nyahururu, Laikipia | Easily accessible roadside marvel |
Fourteen Falls | 27m (14 cascades) | Thika, River Athi | 14 consecutive falls |
Zaina Falls | 30m | Nyeri, Aberdare | Remote hiking waterfall |
Chania Falls | 80m | Thika, Aberdare | Picnic spot with misty cascades |
Ngare Ndare Falls | ~20m | Meru County | Natural pools & canopy walk |
Sheldrick Falls | 21–25m | Shimba Hills, Kwale | Coastal rainforest waterfall |
Lugard Falls | – | Tsavo East NP | Carved pink sandstone |
Adamson’s Falls | – | Meru National Park | Linked to Joy & George Adamson |
Tigoni Falls | ~25m | Limuru, Kiambu | Amid tea plantations |
Paradise Lost Falls | 12m | Kiambu, near Nairobi | Urban escape waterfall |
Chepkiit Falls | 25m | Eldoret, Uasin Gishu | Sosiani River picnic spot |
Oloolua Nature Trail | 10m | Karen, Nairobi | City forest waterfall |
Nyahururu (Ewaso Narok) | Seasonal surge | Laikipia | Cultural & scenic landmark |
The 15 Best Waterfalls in Kenya
1. Karuru Falls – The Tallest in Kenya

Located deep inside Aberdare National Park, Karuru Falls is Kenya’s tallest waterfall, plunging in three spectacular tiers totaling 273 meters. The upper fall alone drops 117m, followed by 26m and 130m cascades.
Why Visit:
Sheer height makes it breathtaking.
Surrounded by montane forests teeming with elephants, buffalo, and colobus monkeys.
A paradise for hikers and photographers.
Travel Tip: Access requires a short hike from the park roads. Best visited with a Kenya Wildlife Service guide.
2. Gura Falls – Hidden Giant of Aberdare
Not far from Karuru lies Gura Falls, plunging an even higher 302 meters, making it one of Africa’s tallest. It crashes into the valley opposite Karuru, creating a twin-view spectacle.
Highlights:
Rarely crowded, making it peaceful.
Best viewed from Karuru’s vantage point across the gorge.
Insider Tip: For photographers, morning visits capture rainbows formed in the mist.
3. Thomson’s Falls – Nyahururu’s Pride
At 74 meters, Thomson’s Falls is among Kenya’s most famous and accessible. Located in Nyahururu town, it was named after Scottish explorer Joseph Thomson in 1883.
Why it’s Popular:
Easily reached by road (3 km from Nyahururu town).
Picnic grounds, curio shops, and a well-maintained viewpoint.
Filming and photography hotspot.
4. Fourteen Falls – The Cascade Wonder
Near Thika town, the Fourteen Falls offer not one, but 14 successive waterfalls along the Athi River.
What to Do:
Take a boat ride for up-close views.
See local youths perform daring jumps into the falls.
Excellent for day trips from Nairobi.
5. Zaina Falls – The Secluded Beauty
Tucked near Nyeri on the Aberdare slopes, Zaina Falls is a hidden treasure. Its 30-meter cascade requires a short hike through farms and forest, making it less crowded.
Perfect For:
Hikers seeking tranquility.
Photographers capturing raw forest beauty.
6. Chania Falls – Picnic Paradise
Also in Thika, Chania Falls drops nearly 80m and is surrounded by lush greenery. It’s a popular picnic and bird-watching site.
Nearby Attractions:
The famous Blue Post Hotel overlooks the falls.
Easily combined with Fourteen Falls in a single day trip.
7. Ngare Ndare Falls – Waterfall of the Gods
Located in Meru County, Ngare Ndare is more than just a waterfall. It’s part of a UNESCO-listed forest reserve offering canopy walks, crystal-clear pools, and wildlife.
Why Visit:
Swim in turquoise pools.
Walk on the 450m canopy suspension bridge.
Perfect eco-tourism adventure.
8. Sheldrick Falls – Coastal Secret
Inside Shimba Hills National Reserve in Kwale, Sheldrick Falls drops 21–25m into a refreshing plunge pool.
Unique Appeal:
Accessible after a 2-hour guided hike through rainforest.
Home to elephants, sable antelopes, and birdlife.
A rare coastal waterfall near Diani Beach.
9. Lugard Falls – Tsavo’s Rock Sculptor
Situated in Tsavo East National Park, Lugard Falls are not tall, but remarkable for their eroded pink sandstone formations.
Why Visit:
Spectacular gorge and whirlpools.
Hippos and crocodiles in the pools below.
Named after explorer Lord Lugard.
10. Adamson’s Falls – Legacy of Conservation
Flowing within Meru National Park, Adamson’s Falls are linked to George and Joy Adamson, famous for raising Elsa the lioness.
Highlights:
Powerful rapids of the Tana River.
Excellent spot for nature lovers and safari-goers.
11. Tigoni Falls – Tea Country Retreat
Just 45 minutes from Nairobi, Tigoni Falls lie in Limuru’s tea plantations. The falls are small but incredibly scenic.
Perfect For:
Weekend escapes from Nairobi.
Bird-watching and photography.
12. Paradise Lost Falls – Urban Escape
Located in Kiambu near Nairobi, this small waterfall is part of the Paradise Lost Resort.
Why Visit:
Family-friendly park with boating, caves, and zip-lining.
Ideal for casual outings or picnics.
13. Chepkiit Falls – Sosiani River Wonder
Located near Eldoret, Chepkiit Falls tumble gracefully over rocky ledges of the Sosiani River.
Best For:
Picnics and cultural tours.
Viewing points along multiple platforms.
14. Nyahururu (Ewaso Narok) Falls
Sometimes confused with Thomson’s Falls, Ewaso Narok Falls surge seasonally with heavy rains.
Cultural Note:
Locals believe the falls hold cleansing powers.
Great for photography during rainy months.
15. Oloolua Nature Trail Falls – Nairobi’s Secret
Inside Oloolua Forest in Karen, Nairobi, a small waterfall flows amid indigenous trees.
Why Visit:
Just 30 minutes from Nairobi CBD.
Excellent for jogging, hikes, and quiet nature therapy.
Best Time to Visit Waterfalls in Kenya
March–May (Long Rains): Falls are at their most dramatic, though trails can be muddy.
October–December (Short Rains): Best balance of water flow and accessibility.
Dry Season (June–Sept, Jan–Feb): Easier hiking but reduced water flow.
Tips for Waterfall Chasers
Pack light: Hiking shoes, water, and a raincoat.
Photography: Early mornings are best for misty rainbows.
Local Guides: Recommended for places like Ngare Ndare and Sheldrick Falls.
Safety: Avoid swimming in strong currents (especially Lugard and Adamson’s).
Conclusion: Kenya’s Cascading Wonders
From the towering Karuru and Gura Falls of Aberdare to the tranquil Oloolua and Paradise Lost escapes near Nairobi, Kenya’s waterfalls are as diverse as its landscapes. They offer something for everyone: the adventurer, the romantic, the photographer, and the family traveler.
Exploring these waterfalls isn’t just about ticking off a list — it’s about connecting with Kenya’s natural heartbeat. Each fall tells a story, shaped by rivers, forests, wildlife, and local culture.
So, next time you plan a safari, hike, or weekend getaway, add one of these waterfalls to your itinerary. Kenya’s hidden gems are waiting to be discovered.